The GAPS Diet

The GAPS Diet

For more info: https://draxe.com/gaps-diet-plan-protocol/ Started by Dr. Natasha Campbell, the GAPS diet helps learning disorders, neurological disorders, leaky gut, and autoimmune diseases. In this diet, grains, sugar and carbohydrates are eliminated, and it is high...
Is Corn Healthy?

Is Corn Healthy?

For more info: https://draxe.com/nutritional-value-of-corn/?utm_campaign=Youtube-Mar-2016&utm_medium=social&utm_source=youtube&utm_term=corn The answer to this question depends on where you are getting your corn. High Fructose corn syrup is highly...
The Truth About Alkalinity

The Truth About Alkalinity

For more info: https://draxe.com/alkaline-diet/ Alkalinity may not be what you think. To balance pH, you need to focus on a balanced diet of alkaline and good acidic foods. Many healthy and great foods such as blueberries, apple cider vinegar, sauerkraut and lemons...
How to Do a Bone Broth Fast

How to Do a Bone Broth Fast

I’ve tried a lot of fasts, but the bone broth fast is my favorite. Doing a bone broth fast can improve your metabolism and immunity, support digestion and detoxification, help support joint health and flexibility, and improve your hair, skin and nails. This fast is...
Benefits of Chia Seeds

Benefits of Chia Seeds

For more info: https://draxe.com/chia-seeds-benefits-side-effects/ Mayan and Incan warriors called chia seeds “warrior food” and used it while in battle because of the nutrition and energy benefits. Chia seeds are very high in Omega 3 fats, B Vitamins, Selenium and...
Burn Fat with CLA

Burn Fat with CLA

For more info: https://draxe.com/conjugated-linoleic-acid/?utm_campaign=Youtube-Jan-2012&utm_medium=social&utm_source=youtube&utm_term=cla If you want to burn fat and lose weight, you will want to learn about this powerful compound! In this video, I am...
Superfoods

Superfoods

For more info: https://draxe.com/top-10-superfoods-whats-in-your-diet%E2%80%A8/ In this video, I explain superfoods and how beneficial they are to our health. Superfoods are foods from around the world that are very nutrient dense. Do you get enough superfoods in your...
Omega-3 Fatty Acid Benefits

Omega-3 Fatty Acid Benefits

For more info: https://draxe.com/omega-3-benefits-plus-top-10-omega-3-foods-list/ In today’s video, I want to talk to you about the benefits of Omega-3 fatty acids. Omega-3 fatty acids are crucial to your diet even though about 95% of Americans aren’t getting enough...
Collagen Supplement

Collagen Supplement

Today I’m going to talk to you about the supplement I personally take the most—collagen protein. Collagen protein are the amino acids found in healing foods like bone broth. There are four unique healing benefits of collagen: 1) Improves Leaky Gut 2) Improves Joint...
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